Do you need to lose weight? Are you looking to follow a ketogenic diet? Then you’re in luck!
Keto is all the rage right now, and there are plenty of keto foods that can help you get started. With so many different options out there, it can be hard to know where to start or which products are best.
Fortunately for you, I’ve done the legwork and found the best keto foods on Amazon right now.
Top keto foods on Amazon right now
A keto cookie bite is a small, low-carb treat you can eat on the go. It has no sugar, but it’s made with real chocolate chips and contains healthy fats to keep you going strong. The SuperFat Keto Cookie Bites are perfect for anyone who wants to stay in ketosis on a busy schedule. They have zero added sugars and high fiber and work just as well for those needing a gluten-free or diabetic diet. You can pick up a $17.99 bag on Amazon that includes a pack of 3 bags.
These oven-baked pork rinds have a high protein and low carb count that make for a great keto snack. They’re also low in fat, sodium, and cholesterol—a recipe for a healthy heart snack if I’ve ever heard one! The tasty little puffs will satisfy your need for crunchy goodness while you cut back on carbs. They come in different flavors, including Himalayan Sea Salt, Chili Lime, BBQ, Crackling Maple Bacon, and Sea Salt & Pepper. You can pick up a five-count for around $20 on Amazon.
If you’re looking for new ways to eat healthily and stay on track with your goals, the Keto Nut Butter Fat Bomb is an excellent choice that will give you the taste of nut butter without all the carbs! The primary ingredient is macadamia nuts to capture that crunchy, sweet, and salty taste in a 10oz jar for roughly $14.99.
Goodsam Organic Macadamia Nuts are a great way to add fat to your diet. These nuts are high in calories, but they’re high in fat, protein, fiber, and magnesium—all things you want on keto.
A single serving of Goodsam Organic Macadamia Nuts packs 21g of fat to finish your daily macros. They taste amazing with an excellent balance of natural nuttiness and salt. You can pick up an 8oz bag for about $14.
Pukka Organic Tea Bags are made from the highest quality organic ingredients. They are caffeine free and contain no artificial flavors or preservatives. They’re available in a variety of flavors, including Lemon Balm, Peppermint, Ginger, and Chamomile Tea Bags (which is my personal favorite). These herbal tea bags are vegan, non-GMO, and kosher. If you’re looking for some great-tasting keto-friendly food on Amazon right now, look no further than these tasty herbal teas. A 45 tea bag sampler of 9 different flavors will run you around $21.99.
Macadamia nuts are a good source of fat, fiber, protein, and iron. They also contain calcium. There are only two ingredients in this milk: macadamia nuts and water. It’s that simple!
Macadamia milk tastes excellent on its own or mixed with coffee or tea. You can also use it in smoothies and baking recipes for milk or nut milks, such as cashew or coconut milk. It’s slightly more expensive than other alternatives at $20 for a 32oz package. Still, it’s worth the cost for those looking for an alternative to dairy products without sacrificing flavor or nutrition levels (especially if you’re following keto).
First, eating these cookies helps you stick to your ketogenic diet because they taste so good, and let’s be honest: who doesn’t like chocolate chip cookies? Secondly and most importantly, eating these treats will fuel your body with much-needed nutrients such as protein and fiber. This means that not only will you feel satisfied after each bite but also energized enough to carry on with whatever else needs to be done around the house or office without feeling sluggish like some other foods might cause when consumed too much at once (like pizza). You can pick up two packs of 12 for $33.99 on Amazon.
If you’re on the keto diet, then chocolate is a good choice. Lily’s Extremely Dark Chocolate is an excellent choice because it gets its sweetness from stevia and erythritol rather than sugar. This makes them perfect for those on the keto diet. They come in single-serve bars or larger packages that make them easy to store and eat as needed. A pack of 4 is about $27, so it makes more sense to grab a group of 12 for a long while at only $10 more.
ChocZero Keto Bark is a delicious, 100% sugar-free treat. It’s made with low calories and contains no artificial ingredients, making it an excellent option for anyone on a ketogenic diet.
The bars are made with stevia and monk fruit, which have been shown to have a minimal effect on blood glucose levels in people with diabetes. They also include coconut oil and almonds for added flavor!
If you’re a fan of Primal Kitchen’s sweet, smoky BBQ sauce and want to try something new, this ketchup is the perfect place to start. Made with organic tomatoes, sun-dried tomatoes, apple cider vinegar (a natural no-calorie sweetener), mustard seed, and spices—it has just 10 grams of carbs per 2 tablespoons and no artificial ingredients like sugar alcohols or preservatives. I use ketchup on everything, which is essential for my Keto diet. I suggest the pack of 3 for $22.30.
Lakanto Natural Monkfruit Sweetener is a zero-calorie, zero-carb, and natural sweetener that provides the same sweetness as sugar. Lakanto is made from the monk fruit, a fruit native to southern China and northern Thailand. Monk fruit has been used for centuries in traditional medicine for its antioxidant and anti-inflammatory properties. In addition to being a natural sweetener, Lakanto contains erythritol, another low-impact sweetener with almost no calories or carbs.
The monk fruit extract has up to 150 times the sweetness of sugar, so you don’t need much! You can use it like other sweeteners—in coffee or tea, cereal, or your favorite recipes. This is a must-have to make any meal sweeter.
Find the keto foods to help balance your diet
If you’re new to the keto diet, it can be tough to figure out what foods to eat. The traditional way to start is with a high-fat, high-protein diet low in carbohydrates and moderate in calories. This type of eating plan will help you lose weight quickly—but it can also take some time.
Some people find that they have trouble adjusting their bodies and digestive systems at first (the infamous keto flu), but if you stick with it long enough, the benefits are undeniable. Many people on a keto diet report improved energy levels, better digestion, clearer skin, and even reduced acne.
If you want to lose weight, the best thing to do is try new keto foods with many nutrients and eat fewer carbs. Hopefully, these options provide you with a beautiful variety of options for your Keto journey.